June 2025 - Healthliya

<style>/*<meta name='google-adsense-platform-account' content='ca-host-pub-1556223355139109'/>
<meta name='google-adsense-platform-domain' content='blogspot.com'/>

</head><body>*/</style>

Strength Training for Women: Build Lean Muscle, Boost Confidence & Burn Fat

Strength Training for Women: Build Lean Muscle, Boost Confidence & Burn Fat

Let’s be real for a second—when many women hear the phrase “strength training,” the image that comes to mind is often a bulky guy grunting u...

Healthliya 30 Jun, 2025

Dementia Treatments | Best Therapies, Medications & Support Options for 2025

Dementia Treatments | Best Therapies, Medications & Support Options for 2025

Dementia affects millions of people worldwide, impacting memory, behavior, and the ability to perform everyday tasks. It’s not a single dise...

Healthliya 28 Jun, 2025

Bone Health Tips for Seniors | Boost Bone Strength After 60 Naturally

Bone Health Tips for Seniors | Boost Bone Strength After 60 Naturally

As we grow older, our bodies change in many ways, but one area that often gets overlooked is our bones. Bone health is crucial, especially f...

Healthliya 28 Jun, 2025

STDs: Symptoms, Testing & Prevention | Complete 2025 Guide

STDs: Symptoms, Testing & Prevention | Complete 2025 Guide

Sexually transmitted diseases (STDs), also known as sexually transmitted infections (STIs), are infections passed from one person to another...

Healthliya 28 Jun, 2025

<style>/*
<script type="text/javascript" src="https://www.blogger.com/static/v1/widgets/3000588928-widgets.js"></script>
<script type='text/javascript'>
window['__wavt'] = 'AOuZoY7S8s5jkd8XWBW6n__pkMLo8BJgMA:1753400667637';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d1741730817534211677','//healthliya.blogspot.com/2025/06/','1741730817534211677');
_WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '1741730817534211677', 'title': 'Healthliya', 'url': 'https://healthliya.blogspot.com/2025/06/', 'canonicalUrl': 'https://healthliya.blogspot.com/2025/06/', 'homepageUrl': 'https://healthliya.blogspot.com/', 'searchUrl': 'https://healthliya.blogspot.com/search', 'canonicalHomepageUrl': 'https://healthliya.blogspot.com/', 'blogspotFaviconUrl': 'https://healthliya.blogspot.com/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': false, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': '', 'encoding': 'UTF-8', 'locale': 'en', 'localeUnderscoreDelimited': 'en', 'languageDirection': 'ltr', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22Healthliya - Atom\x22 href\x3d\x22https://healthliya.blogspot.com/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22Healthliya - RSS\x22 href\x3d\x22https://healthliya.blogspot.com/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22Healthliya - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/1741730817534211677/posts/default\x22 /\x3e\n', 'meTag': '', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': false, 'adsenseAutoAds': false, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/40f8869dc2f49cc0', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': 'Get link', 'key': 'link', 'shareMessage': 'Get link', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': 'Share to Facebook', 'target': 'facebook'}, {'name': 'BlogThis!', 'key': 'blogThis', 'shareMessage': 'BlogThis!', 'target': 'blog'}, {'name': 'X', 'key': 'twitter', 'shareMessage': 'Share to X', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': 'Share to Pinterest', 'target': 'pinterest'}, {'name': 'Email', 'key': 'email', 'shareMessage': 'Email', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27en\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': false, 'jumpLinkMessage': 'Read more', 'pageType': 'archive', 'pageName': 'June 2025', 'pageTitle': 'Healthliya: June 2025', 'metaDescription': ''}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': 'Edit', 'linkCopiedToClipboard': 'Link copied to clipboard!', 'ok': 'Ok', 'postLink': 'Post Link'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': 'Custom', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': 'Healthliya', 'description': '', 'url': 'https://healthliya.blogspot.com/2025/06/', 'type': 'feed', 'isSingleItem': false, 'isMultipleItems': true, 'isError': false, 'isPage': false, 'isPost': false, 'isHomepage': false, 'isArchive': true, 'isLabelSearch': false, 'archive': {'year': 2025, 'month': 6, 'rangeMessage': 'Showing posts from June, 2025'}}}, {'name': 'widgets', 'data': [{'title': 'Upload Image', 'type': 'Image', 'sectionId': 'upload-image', 'id': 'Image10'}, {'title': 'Logo', 'type': 'HTML', 'sectionId': 'header-main', 'id': 'HTML10'}, {'title': 'Menu', 'type': 'LinkList', 'sectionId': 'header-main', 'id': 'LinkList11'}, {'title': '#Advertisement', 'type': 'HTML', 'sectionId': 'before-blog', 'id': 'HTML11'}, {'title': 'Featured Post', 'type': 'FeaturedPost', 'sectionId': 'before-blog', 'id': 'FeaturedPost1', 'postId': '7819656307059953314'}, {'title': '#Advertisement', 'type': 'HTML', 'sectionId': 'before-post', 'id': 'HTML12'}, {'title': 'Blog Posts', 'type': 'Blog', 'sectionId': 'blog-post', 'id': 'Blog1', 'posts': [{'id': '9007926746100625083', 'title': 'Strength Training for Women: Build Lean Muscle, Boost Confidence \x26 Burn Fat', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj41xswerrtsmFmWMRjhjsaVwmNz9u2ZSII3E9OlHFZZrVTN5AEdEYcdQaTT7IvH5r8-dWKhyphenhyphenlQVz0HOuHQ0LLCiyzPQai83B8ZMg4kq2sK4J_7vRCEely50WZd0F1vq-id90kJjPVeunKEQnmgG_8VHfAFKB-uUkCQHk1kxHPODKvO6YDjrmhpab560iJR/w640-h428/woman-7200524_640.jpg', 'showInlineAds': false}, {'id': '517992445974214980', 'title': 'Dementia Treatments | Best Therapies, Medications \x26 Support Options for 2025', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJtvHV7kxCkF-yAtp1Mt57AeAF5By9uZsmeoGJvbfOBSysF7LZYfqSrORKSpJuTtZ3hO5XfCDfgp4AdzK9RrJBr4aG4Z5zEstq3SYv2L3Fcp6869hucilCJeQPwKXNisrBuYTpcBdMD7zZ73JorMj1NFYhOa3uVxAZ6J0z7ZOmyDoUZbu8JZQIjEIuAMr6/w640-h426/blog-1-2-scaled.jpg', 'showInlineAds': false}, {'id': '4993300269352448865', 'title': 'Bone Health Tips for Seniors | Boost Bone Strength After 60 Naturally', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPEt4H9hgwPODsYkQXtnmY0Tw4hW33Vo6wO775SxBAo81fa5OChJS5swf4WwUYMTmpgzHP7xAvsLQLkY9nwiG_68QwVnbs5w3N18tndU4URh6Jq2gPC0vFECxzO5rEMuJyivrqMzP-X9kJrqiBBBAmq9slrWax1W8yLFUJvvU5ZUZt93SeY6CU6cpW4f9J/w640-h426/62bcdadfd0d6152a935b38ef_Ostoeproosis%20bone%20mineral%20density_thumbnail.jpg', 'showInlineAds': false}, {'id': '4543479551141949369', 'title': 'STDs: Symptoms, Testing \x26 Prevention | Complete 2025 Guide', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnTXJ9jPtF476UB-5naNprw2YCNjU2dtZiEsnJT9-AYyKr_1GJResKPAuQ4TZLskhDwk7xpIiaRw6WSEmDt99XNpdHAJfkKwtiFsXQ7-XLBxjg86CZi1JxRic6VgZX-NYzf3GSmW6VN1byYrhJkf_MrN6XgieyJc7Ny3NIrCHiR5nhw1ZQAF9eb8G_J8Dq/w640-h360/common-stds-large.webp', 'showInlineAds': false}], 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'author', 'label': 'Posted by'}, {'name': 'timestamp', 'label': 'd MMM, yyyy'}, {'name': 'comments', 'label': 'Comment'}, {'name': 'icons', 'label': ''}, {'name': 'share', 'label': ''}]}, {'regionName': 'footer2', 'items': [{'name': 'labels', 'label': 'Labels:'}]}], 'allBylineItems': [{'name': 'author', 'label': 'Posted by'}, {'name': 'timestamp', 'label': 'd MMM, yyyy'}, {'name': 'comments', 'label': 'Comment'}, {'name': 'icons', 'label': ''}, {'name': 'share', 'label': ''}, {'name': 'labels', 'label': 'Labels:'}]}, {'title': '#Advertisement', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML13'}, {'title': '#Advertisement', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML14'}, {'title': '#You may also like', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML15'}, {'title': '#Advertisement', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML16'}, {'title': '#Advertisement', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML17'}, {'title': 'Popular Posts', 'type': 'PopularPosts', 'sectionId': 'sidebar-static', 'id': 'PopularPosts10', 'posts': [{'title': 'Dementia Treatments | Best Therapies, Medications \x26 Support Options for 2025', 'id': 517992445974214980}, {'title': 'NMN, Resveratrol \x26 NAD\u207a Supplements: Anti-Aging, Energy \x26 Longevity ', 'id': 5979450094637611422}, {'title': 'Red Light Therapy for Skin \x26 Mood: Benefits, Uses \x26 Real Results (2025)', 'id': 814134871914136730}, {'title': 'Best Fruits for Gut Health and Digestion | Top 10 Gut-Friendly Fruits', 'id': 289497896442736537}, {'title': '5-Minute Healthy Breakfast Recipes', 'id': 2218592282752366655}]}, {'title': 'Categories', 'type': 'Label', 'sectionId': 'sidebar-static', 'id': 'Label10'}, {'title': 'Hashtag', 'type': 'Label', 'sectionId': 'sidebar-static', 'id': 'Label11'}, {'title': 'Blog Archive', 'type': 'BlogArchive', 'sectionId': 'sidebar-static', 'id': 'BlogArchive10'}, {'title': '#Recent Post', 'type': 'HTML', 'sectionId': 'sidebar-static', 'id': 'HTML19'}, {'title': '#Advertisement', 'type': 'HTML', 'sectionId': 'sidebar-sticky', 'id': 'HTML20'}, {'title': 'About Us', 'type': 'HTML', 'sectionId': 'footer-widget', 'id': 'HTML21'}, {'title': 'Learn More', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList13'}, {'title': 'Follow Us', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList14'}, {'title': 'Newsletter', 'type': 'HTML', 'sectionId': 'footer-widget', 'id': 'HTML22'}, {'title': 'Copyright', 'type': 'HTML', 'sectionId': 'copyright', 'id': 'HTML23'}, {'title': 'SVG Icons', 'type': 'HTML', 'sectionId': 'jet-options', 'id': 'HTML24'}]}]);
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image10', 'upload-image', document.getElementById('Image10'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML10', 'header-main', document.getElementById('HTML10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList11', 'header-main', document.getElementById('LinkList11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML11', 'before-blog', document.getElementById('HTML11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_FeaturedPostView', new _WidgetInfo('FeaturedPost1', 'before-blog', document.getElementById('FeaturedPost1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML12', 'before-post', document.getElementById('HTML12'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'blog-post', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/3301882144-lbx.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/123180807-lightbox_bundle.css'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML13', 'ads-post', document.getElementById('HTML13'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML14', 'ads-post', document.getElementById('HTML14'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML15', 'ads-post', document.getElementById('HTML15'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML16', 'ads-post', document.getElementById('HTML16'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML17', 'ads-post', document.getElementById('HTML17'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts10', 'sidebar-static', document.getElementById('PopularPosts10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label10', 'sidebar-static', document.getElementById('Label10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label11', 'sidebar-static', document.getElementById('Label11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogArchiveView', new _WidgetInfo('BlogArchive10', 'sidebar-static', document.getElementById('BlogArchive10'), {'languageDirection': 'ltr', 'loadingMessage': 'Loading\x26hellip;'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML19', 'sidebar-static', document.getElementById('HTML19'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML20', 'sidebar-sticky', document.getElementById('HTML20'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML21', 'footer-widget', document.getElementById('HTML21'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList13', 'footer-widget', document.getElementById('LinkList13'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList14', 'footer-widget', document.getElementById('LinkList14'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML22', 'footer-widget', document.getElementById('HTML22'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML23', 'copyright', document.getElementById('HTML23'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML24', 'jet-options', document.getElementById('HTML24'), {}, 'displayModeFull'));
</script>
</body>*/</style>